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	<title>Physical Pain Relief Archives - Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</title>
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	<description>Maria Brady helps you find a pain free solution for your Emotional and Physical Stress and Pain.  Helping you from Cell to Soul.</description>
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	<title>Physical Pain Relief Archives - Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</title>
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		<title>Coping Strategies for Managing Stress in Daily Life</title>
		<link>https://painreliefkinesiology.com.au/coping-strategies-for-managing-stress-in-daily-life-the-benefits-of-kinesiology-and-emotional-work/</link>
		
		<dc:creator><![CDATA[Maria Brady]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 01:15:49 +0000</pubDate>
				<category><![CDATA[Emotional Pain Relief]]></category>
		<category><![CDATA[Kinesiology]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Physical Pain Relief]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://painreliefkinesiology.com.au/?p=16265</guid>

					<description><![CDATA[<p>Stress is a common part of daily life, but it’s important to manage it effectively to avoid negative impacts on our physical and mental health. Coping strategies can help reduce stress and promote overall well-being. One such strategy is kinesiology, which can help to address the emotional and physical aspects of stress. What is Kinesiology? Kinesiology is a holistic approach that combines the best of the East and West. It involves muscle checking to identify imbalances in the body and uses a range of techniques to restore balance and improve well-being. This can be done in the traditional way where [&#8230;]</p>
<p>The post <a href="https://painreliefkinesiology.com.au/coping-strategies-for-managing-stress-in-daily-life-the-benefits-of-kinesiology-and-emotional-work/">Coping Strategies for Managing Stress in Daily Life</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Stress is a common part of daily life, but it’s important to manage it effectively to avoid negative impacts on our physical and mental health. Coping strategies can help reduce stress and promote overall well-being. One such strategy is kinesiology, which can help to address the emotional and physical aspects of stress.</p>



<h4 class="wp-block-heading">What is Kinesiology?</h4>



<p>Kinesiology is a holistic approach that combines the best of the East and West. It involves muscle checking to identify imbalances in the body and uses a range of techniques to restore balance and improve well-being. This can be done in the traditional way where you lay on a massage table (or sit in a chair) in my clinic. Or use the modern day technology of Zoom where I see clients all around Australia and the World.</p>



<p>One benefit of kinesiology is that it can help to address emotional stressors. Many people hold emotional stress in their bodies, which can lead to physical symptoms such as muscle tension and pain. Kinesiology can help to release this emotional stress and promote relaxation, reducing the physical symptoms of stress.</p>



<p>In addition to kinesiology, there are other coping strategies that can be helpful in managing stress in daily life.</p>



<h4 class="wp-block-heading">More coping strategies include:</h4>



<ol class="wp-block-list"><li>Exercise: Physical activity can help to reduce stress levels and promote relaxation.</li><li>Mindfulness: Practices such as meditation, deep breathing, and yoga can help to promote mindfulness and reduce stress.</li><li>Self-care: Taking time for yourself to engage in activities that you enjoy can help to reduce stress and promote well-being.</li><li>Time management: Effective time management can help to reduce stress related to work or other responsibilities.</li><li>Social support: Having a support system of friends and family can help to reduce stress and promote well-being.</li></ol>



<p>Managing stress in daily life is important for your overall well-being. Coping strategies such as kinesiology, exercise, mindfulness, self-care, time management, and social support can all be helpful in reducing stress levels. Kinesiology, in particular, can help to address the emotional aspects of your stress and promote relaxation. By incorporating these strategies into your daily life and routine, you can reduce stress levels and enhance your overall well-being.</p>



<p>What are you waiting for?</p>
<p>The post <a href="https://painreliefkinesiology.com.au/coping-strategies-for-managing-stress-in-daily-life-the-benefits-of-kinesiology-and-emotional-work/">Coping Strategies for Managing Stress in Daily Life</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
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		<title>PEMF Pulse Therapy is 1 Year Old</title>
		<link>https://painreliefkinesiology.com.au/pemf-pulse-therapy-is-1-year-old/</link>
		
		<dc:creator><![CDATA[Maria Brady]]></dc:creator>
		<pubDate>Sun, 17 May 2020 10:00:27 +0000</pubDate>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[PEMF Pulse Therapy]]></category>
		<category><![CDATA[Physical Pain Relief]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Maria Brady]]></category>
		<category><![CDATA[PEMF]]></category>
		<category><![CDATA[Pulse Therapy]]></category>
		<guid isPermaLink="false">https://painreliefkinesiology.com.au/?p=15011</guid>

					<description><![CDATA[<p>Pain Relief Kinesiology &#38; PEMF Pulse Therapy is Celebrating! This is Your Chance to Win a Pulse Therapy Session of your own! Closes 31st May 2020 &#38; will be drawn 1st June 2020. Your&#160;Chance to Win&#160;a 1hr PEMF Pulse Therapy Session Some of the&#160;Many Benefits&#160;of a Pulse Therapy Session: Boost Immune Function Reduce Pain and Inflammation Increase Bone Density Relieves Stress Improve Mental Clarity and Focus This Competition is open until the 31st May and I will be getting my daughter to randomly select the Lucky Winner on the 1st June! Feel free to share on your Social Media Good [&#8230;]</p>
<p>The post <a href="https://painreliefkinesiology.com.au/pemf-pulse-therapy-is-1-year-old/">PEMF Pulse Therapy is 1 Year Old</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Pain Relief Kinesiology &amp; PEMF Pulse Therapy is Celebrating! This is Your Chance to Win a Pulse Therapy Session of your own! </p>



<p>Closes 31st May 2020 &amp; will be drawn 1st June 2020.</p>



<h3 class="has-text-align-left wp-block-heading"><span style="color:#9b2d99" class="has-inline-color">Your&nbsp;<strong>Chance to Win</strong>&nbsp;a 1hr <br>PEMF Pulse Therapy Session</span></h3>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"></div>



<h4 class="wp-block-heading"><span style="color:#0c7380" class="has-inline-color">Some of the&nbsp;<strong>Many Benefits</strong>&nbsp;of a Pulse Therapy Session:</span></h4>



<ul class="wp-block-list"><li>Boost Immune Function</li><li>Reduce Pain and Inflammation</li><li>Increase Bone Density</li><li>Relieves Stress</li><li>Improve Mental Clarity and Focus</li></ul>



<p>This Competition is open until the 31st May and I will be getting my daughter to randomly select the Lucky Winner on the 1st June!</p>



<p>Feel free to share on your Social Media</p>



<p>Good Luck everyone <img decoding="async" height="16" width="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t51/1/16/1f603.png" alt="&#x1f603;"></p>
<p>The post <a href="https://painreliefkinesiology.com.au/pemf-pulse-therapy-is-1-year-old/">PEMF Pulse Therapy is 1 Year Old</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
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		<item>
		<title>PEMF &#8211; The Modern Cellular Exercise Therapy</title>
		<link>https://painreliefkinesiology.com.au/modern-magnetic-therapy/</link>
		
		<dc:creator><![CDATA[Maria Brady]]></dc:creator>
		<pubDate>Thu, 16 May 2019 01:52:50 +0000</pubDate>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[PEMF Pulse Therapy]]></category>
		<category><![CDATA[Physical Pain Relief]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://painreliefkinesiology.com.au/modern-magnetic-therapy/</guid>

					<description><![CDATA[<p>PEMF (Pulsed Electro-Magnetic Frequency) is a form of therapy that has been around for many years.&#160; It is slowly making itself known in Australia and I am proud to be one of the first in Brisbane (AU) to be a qualified practitioner for PEMF &#8211; for Cellular Exercise Therapy. Alongside my Kinesiology, this will help with a variety of different purposes, including relieving physical pain relief, help with bone growth after a break, helps with wound healing,&#160; prevention of ageing and the relief of a range of symptoms just to name a few. Problems that the PEMF helped to alleviate [&#8230;]</p>
<p>The post <a href="https://painreliefkinesiology.com.au/modern-magnetic-therapy/">PEMF &#8211; The Modern Cellular Exercise Therapy</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>PEMF (Pulsed Electro-Magnetic Frequency) is a form of therapy that has been around for many years.&nbsp; It is slowly making itself known in Australia and I am proud to be one of the first in Brisbane (AU) to be a qualified practitioner for PEMF &#8211; for Cellular Exercise Therapy.</p>
<p>Alongside my Kinesiology, this will help with a variety of different purposes, including relieving physical pain relief, help with bone growth after a break, helps with wound healing,&nbsp; prevention of ageing and the relief of a range of symptoms just to name a few.</p>
<p>Problems that the PEMF helped to alleviate in the past are still here in the present modern world, therefore it is logical that the method used to ease these problems before can still be used today.&nbsp; The great thing is that technology has come such a long way over the past few decades.</p>
<p>The overall benefits of Cellular Exercise using PEMF include plumping up the cells in your body, thereby increasing the rate of circulation within your body; this, in turn, helps to increase the level of oxygen in your blood and helps to flush out toxins and heavy metals that have accumulated. These toxins could be the root causes of your general pain, and relief can occur once you start doing a bit of cellular exercise with PEMF.</p>
<p>There are many products which can perform magnetic therapy, including magnetic jewellery and magnetic wraps, magnetic car seats and magnetic insoles, and even magnetic mattresses.&nbsp; All of these are static, meaning that they might make you feel good, or give you some relief in the short term, however, to gain optimum benefits for your mind and body, you need something that will give your cells an energy boost. Think of a battery that has been used over and over again.&nbsp; Eventually, you know that the battery will lose its charge and start to go flat.&nbsp; The things that worked really well at the beginning start to slow down and eventually stop working efficiently.&nbsp; Well, it&#8217;s the same for your body.&nbsp; Your cells are your batteries and as you get older (yes, it is inevitable) your cells start losing their charge and you get run down, stressed, feel pain in your body, get sick or worse.</p>
<p>The cellular exercise therapy device will literally find the points on your body that need attention. For example, if you wish to relieve sciatica pain in the right side of your leg, the cellular exercise PEMF may go straight to your lower back, as this is where the initial injury occurred.</p>
<p>Cellular Exercise PEMF therapy can also be used for cosmetic (skin) purposes since it can dilate the blood vessels, toxins are flushed away and if used, eg around the face, then needless to say the toxins can be flushed away from the facial area and, due to the fact that toxins cause wrinkles, the cellular exercise PEMF therapy can leave you looking younger and have a face which feels refreshed and rejuvenated.&nbsp; I want some of that.</p>
<p>Like anything, do your research (I did mine), as you will find that there are various PEMF devices out there.&nbsp; Some will give you a much better outcome than others.&nbsp; Above all,&nbsp; I will be more than happy to help you recharge your battery,&nbsp; relax and enjoy the benefits of the cellular exercise PEMF therapy device flowing through your body.</p>
<p><strong><em>DISCLAIMER</em></strong></p>
<p class="has-small-font-size">The contents of this blog or video, such as text, graphics, images, and other material contained on this blog or video (“Content”) are for informational purposes only and do not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.</p>
<p class="has-small-font-size">Cellular Exercise PEMF therapy is not medical devices. Pain Relief Kinesiology or Maria Brady do not claim to treat or cure anything. This information is for Clients/Researchers who are investigating or researching the potential effects of PEMF (pulsed electromagnetic field) therapy. Pain ReliefKinesiology or Maria Brady take no responsibility for the use or misuse of this information and does not guarantee the accuracy of the information presented in this blog or video. If you use any of this information you are doing so at your own risk. Please comply with any local or federal laws or regulations.</p>
<p class="has-small-font-size">In the event of a medical emergency, call a doctor or 000 immediately. This blog or video does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site. Reliance on any information provided by this blog or video is solely at your own risk.</p>
<p class="has-small-font-size">The Blog or Videos and the Content are provided on an “as is” basis.</p>
<p>The post <a href="https://painreliefkinesiology.com.au/modern-magnetic-therapy/">PEMF &#8211; The Modern Cellular Exercise Therapy</a> appeared first on <a href="https://painreliefkinesiology.com.au">Pain Relief Kinesiology &amp; PEMF Pulse Therapy with Maria Brady</a>.</p>
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