Kinesiology / 2 posts found

Feel Stressed When The Internet Won’t Work?

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Do you feel stressed when your internet doesn’t work? Until recently, I had no idea how much modern day technology is ingrained and built into our lives.  Since the last week of November, until yesterday, I have been cut off from the internet.  Cut off from the world (so to speak) and have missed the interaction that I have with so many friends, family, and clients. The first week I just thought it would fix itself, the second week I was on the phone (for hours) to Optus and the lady telling me that I would need to buy a […]

How To Make Decisions That Won’t Stress You Out

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Do you feel stressed or overwhelmed when you are faced with making a decision?  Here are some great tips for you to try next time, to help you with this process… No one wants to feel stressed when making decisions. However, sometimes you can make decisions without thinking them through properly. Sometimes you can avoid making them altogether.  You may or may not be aware that for every decision there is a consequence. Here are some tips for you to try when making your decisions: Give yourself some time – Time to think about the problem at hand, so that […]